Throat
THROAT
The throat serves as a key pathway for both air and food, making it essential for breathing, swallowing, and speaking. With throat problems, several symptoms can take place, such as: difficulty swallowing, persistent soreness, voice changes affecting these critical ‘life-giving’ activities. Infections, allergic reactions, and reflux can trigger throat issues, which can be further aggravated by environmental factors like pollution, smoking, or dry air. More complex conditions, such as vocal cord disorders or tumors, may also develop over time and require expert care. It is best to have regular consultations with an Ears, Nose, and Throat specialist to keep throat problems under control and have the causative factors treated before they get worse.
Common Causes of Throat-related Problems
- Viral infections (e.g., cold, flu)
- Bacterial infections (e.g., strep throat)
- Allergies
- Acid reflux (GERD)
- Smoking
- Dry Air
- Vocal Strain or Overuse
- Tonsillitis
- Exposure to irritants (e.g., chemicals, pollution)
- Tumors or growths (e.g., throat cancer, polyps)
How to Avoid Common Throat-related Problems?
- Stay hydrated by drinking plenty of water
- Avoid Smoking and Exposure to Secondhand Smoke
- Use a Humidifier in Dry Environments
- Practice Good Hygiene to Prevent Infections
- Avoid Straining Your Voice
- Manage Acid Reflux with Diet and Medication
- Limit Exposure to Allergens and Irritants
- Treat Colds and Allergies Promptly
- Use Lozenges or Gargle with Salt Water
- Visit an ENT Specialist Regularly